How we can work together
Choose the starting point that feels right for where you are now.
3-session series
An introduction to coaching
Three sessions over two months to explore a specific question, situation, or pattern with support.
Over three conversations, we can begin to notice patterns, reflect on what matters, and see whether coaching feels helpful to you.
6-session series
A focused coaching process
Six sessions over three months for a deeper piece of work when you feel stuck, overwhelmed, or uncertain about how to move forward.
Together, we clarify what matters most, notice what is getting in the way, and begin taking steps in a direction that feels more intentional.
6-month series
Ongoing coaching support
12 sessions over six months for returning clients who want more continuity.
This longer container offers steadier support and accountability while you move through a larger transition or period of change. For example, the end of a relationship, starting a business, relocating, or rethinking an important part of your life.
If you’re unsure which starting point fits best, the conversation can help clarify what would be most helpful.